When I work with individuals, we first spend some time getting to know each other. Through this process, you will begin to understand yourself better and learn to recognize and appreciate your unique qualities and many strengths. We’ll take a look at the challenges that bring you in for therapy and gradually begin to peel back the perceived obstacles so you can live your life as you desire.
Some of the situations and experiences that individuals work through are:
- Relationship satisfaction
- Self-esteem
- Work and career changes, challenges and satisfaction
- Considering ending a relationship or marriage
- Going through separation
- Healing from Divorce
- Anxiety and Fears
- Sexual issues
- Sadness, loneliness, depression
- Loss and grief
- Problems with school and friends
- Healing from childhood abuse